All athletes will receive: 

1. Pre and Post Evaluation Monthly
2. Sport Specific Designed Workouts designed to address the athletes areas in need of improvement.
3. Weight training programs will vary according to the athletes season and training level.
4. At least 2 personal training sessions a month
5. Unlimited access to the facility during operational hours

(II) FITNESS MEMBERSHIPS

Members will receive:

• Bi-Monthly Health/Fitness Evaluations
• Workout taught by one of Fitlife’s Professional Staff Members during a scheduled session
• Professionally Designed and Tracked workouts which will vary month to month, based upon the members goals and needs.
• Unlimited access to the facility during operating hours

SENIOR CITIZEN MEMBERSHIPAll members at least 60 years old

Members will receive:

• Pre and Post Evaluation Monthly
• 1 Personal Training Session a month
• Professionally Designed and Tracked workouts which will vary month to month, based upon the member´s goals and needs.
• Unlimited access to the facility during operating hours
• Workouts taught by one of Fitlife’s Professionals during a scheduled session.